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	<title>MrHeB Blog</title>
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		<title>MrHeB Blog</title>
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		<title>Malang the tourism city</title>
		<link>http://mrheb.wordpress.com/2009/03/09/malang-the-tourism-city/</link>
		<comments>http://mrheb.wordpress.com/2009/03/09/malang-the-tourism-city/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 04:45:33 +0000</pubDate>
		<dc:creator>Mr HeB</dc:creator>
				<category><![CDATA[Place]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[malang]]></category>

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		<description><![CDATA[Malang, one of the cleanest and coolest cities in East Java has, without any doubt, been famous since a long time ago. Historical remnants are scattered around Malang Regency showing that it has played important role in many eras. Malang Regency his between 112° 17&#8242; 10,90&#8243; and 112° 57&#8242; 00,00&#8243; east longitude and extending from [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrheb.wordpress.com&amp;blog=5962014&amp;post=73&amp;subd=mrheb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Malang, one of the cleanest and coolest cities in East Java has, without any doubt, been famous since a long time ago. Historical remnants are scattered around Malang Regency showing that it has played important role in many eras. Malang Regency his between 112° 17&#8242; 10,90&#8243; and 112° 57&#8242; 00,00&#8243; east longitude and extending from 7° 44&#8242; 55 11 up to 8° 26&#8242; 35.45&#8243; south latitude.<br />
<span id="more-73"></span>Boundary: The Regency borders on Blitar and Kediri Regencies in the West, Jombang, Mojokerto and Pasuruan in the North, Probolinggo and Lumajang Regencies in the East and Indonesian Ocean in the South.<br />
Malang Regency has 7 Districts, 1 Administrative Town, 35 Sub Districts, 16 Ward Administrative Units and 390 Urban Villages.<br />
Malang, which is noted as one of the most fascinating towns in East Java, lies 90 kms away to the south from Surabaya, the capital city of the province. It is really a nice place to stay. Malang has now become the educational, industrial, cultural as well as tourist centre.<br />
A large number of schools, ranging from elementary and secondary schools to universities, indicate the town as an outstanding centre of education.<br />
Thousands of students from all over East Java and even those from other provinces flock to the town to study either in private or public schools.<br />
In the mean time, a wide range of companies &#8211; some of which are the big Bentoel cigarette company which is quite popular among the ASEAN countries as well as European countries, Penamas cigarette company, coconut oil factory, &#8216;Topeng&#8217; or Mask handicraft at the villages of Jabung and Kedungmonggo have become a familiar landmark in Malang Regency, showing evidently that the city is really an industrial centre.<br />
As a centre of tourism, Malang has a lot of places of interest which are classified into local, regional, national and international standards, including traditional dance performances such as Tari Topeng (Mask dance), Jaran Pegon, Tari Beskalan (Beskalan Dance), etc.<br />
Malang is known with its beautiful beaches. There are many tourists who always visit Malang&#8217;s beaches in holiday. The beaches are Ngliyep beach, Balekambang beach, and Sendang Biru beach.<br />
Then the foreign tourists are commonly interesting to Malang&#8217;s temples that save the historical value of the past Kingdom in Malang regency, they are; Singosari temple, Jago temple, Kidal temple, etc. Beside that, Malang still has a lot of tourism objects that will attract you to visit it. Coban Rondo waterfall, Wonosari tea plantation, Wendit pool, mount Kawi, mount Bromo panorama, Coban Pelangi waterfall, Karangkates recreation park, and the others, are Malang&#8217;s interesting places that presents their nature scenery.</p>
<p>Also visit Malang City Tour that offers its interesting places such as; City Hall, Monument Juang&#8217;45, bird and flowers market, senaputra park, kayu tangan complex, City Square, Senaputra Park, etc.</p>
<p>Many years ago before Malang became the second biggest city in East Java, Malang used to be the centre of government of the Kanjuruhan and Singosari Kingdom.<br />
Here are some names of places that could support the history of Malang Birth Day.</p>
<p>1. Kanjuruhan, written in the inscription 760 AD, now has changed into Kajuron (a place near Dinoyo).<br />
2. Balandit, written in the inscription 929 AD, now has changed into Belandit (a place in the eastern part of Singosari ).<br />
3. Turryan, written in the inscription 929 AD, now has changed into Turen (a place in the southeast of Malang).<br />
4. Panawijyan, written in the inscription in 943 AD, now has changed to Polowijen, the name of a Ward Administrative unit in Malang Municipality.<br />
5. Hantang, written in the inscription 1135 AD, now has changed into Ngantang (45 kms west of Malang).<br />
6. Katinden, written in the inscription on 1395 AD, now still uses that name up to the present time.<br />
(15 kms north of Malang).<br />
7. Mandaragiri, written in the Javanese History Book &#8220;Negarakertagama&#8221;, is the name of a hill that is now known as &#8220;Mandaraka&#8221;, belonging to Singosari Sub District. (+ 9 kms north of Malang).</p>
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			<media:title type="html">Mr HeB</media:title>
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		<title>What Are The Pillars of Islam?</title>
		<link>http://mrheb.wordpress.com/2009/03/03/what-are-the-pillars-of-islam/</link>
		<comments>http://mrheb.wordpress.com/2009/03/03/what-are-the-pillars-of-islam/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 01:08:15 +0000</pubDate>
		<dc:creator>Mr HeB</dc:creator>
				<category><![CDATA[islam]]></category>

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		<description><![CDATA[Islam is built upon five major pillars. A Muslim is taught that anyone who dies observing these five basic pillars will enter heaven. As mentioned, they are: 1. To bear witness that there is no entity worthy of worship except Allah(God) alone, and that Muhammad (pbuh) was His messenger. This establishes obedience to God Almighty [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrheb.wordpress.com&amp;blog=5962014&amp;post=70&amp;subd=mrheb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Islam is built upon five major pillars.  A Muslim is taught that anyone who dies observing these five basic pillars will enter heaven. As mentioned, they are:</p>
<p>1. To bear witness that there is no entity<br />
worthy of worship except Allah(God) alone, and that Muhammad (pbuh) was His messenger. This establishes obedience to God Almighty alone.<br />
<span id="more-70"></span>2. To perform five prescribed prayers to God every day according to a specific prescribed method and at specific prescribed times. This continually reminds us to bear God in mind in all actions, either before or after any given prayer.</p>
<p>3. To pay two and a half percent (2.5%) of ones wealth to charity every year if their savings exceed a certain minimum level which is considered above the poverty level. (This is the basic concept, the actual calculation is a little more complex).</p>
<p>4. To fast the month of Ramadhan (from the Islamic Lunar calendar) every year from sun rise until sunset. This involves not eating, drinking, or having marital relations, from sun rise until sun set.</p>
<p>5. To perform a pilgrimage to Makkah (in the Arabian Peninsula) once in a Muslim&#8217;s lifetime if it is financially possible and their health permits. During this period, Muslims come from all over the world to join together for six days in a prescribed set of acts of worship. All Muslim men are mandated to wear the same garment which was designed to be very plain, simple, and cheap to obtain.</p>
<p>Mu&#8217;ad ibn Jabal said: I said to Allah&#8217;s Messenger (peace be upon him): Inform me about an act which would entitle me to enter into Paradise, and distance me from the Hell-Fire. He (the Prophet) said:</p>
<p><em><span style="color:#008080;">&#8220;You have asked me about a matter [which ostensibly appears to be] difficult but it is easy for those for whom Allah, the Exalted, has made it easy. Worship Allah and do not associate anything with him, establish prayer, pay the Zakat, observe the fast of Ramadhan and perform Hajj to the House (Ka&#8217;aba).&#8221; (Narrated by Ahmed, al-Tirmathy, and ibn Majah)</span></em></p>
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		<title>10 things to know about Online Dating</title>
		<link>http://mrheb.wordpress.com/2009/02/24/10-things-to-know-about-online-dating/</link>
		<comments>http://mrheb.wordpress.com/2009/02/24/10-things-to-know-about-online-dating/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 14:10:10 +0000</pubDate>
		<dc:creator>Mr HeB</dc:creator>
				<category><![CDATA[tips n tricks]]></category>
		<category><![CDATA[dating]]></category>

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		<description><![CDATA[1. Take time to read his/her profile. According to the US news channel MSNBC, one third of people using online dating services are married, so learn to read between the lines. If your potential date is “separated” but calls you from a mobile only at odd, or set, times, won&#8217;t give you a landline number, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrheb.wordpress.com&amp;blog=5962014&amp;post=66&amp;subd=mrheb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-67" title="onlinedating" src="http://mrheb.files.wordpress.com/2009/02/onlinedating.jpg?w=130&#038;h=97" alt="onlinedating" width="130" height="97" />1. <strong>Take time to read his/her profile.</strong> According to the US news channel MSNBC, one third of people using online dating services are married, so learn to read between the lines. If your potential date is “separated” but calls you from a mobile only at odd, or set, times, won&#8217;t give you a landline number, and can&#8217;t ever seem to meet you on a weekend night, forget it dude.</p>
<p>2. <strong>Try to talk on the landline phone before going date.</strong> Voice tone and conversational nuances tell you things that e-mail can&#8217;t.<br />
<span id="more-66"></span>3.  You should bother having face-to-face interactions only with people who have real intellectual, emotional and romantic potential.</p>
<p>4. <strong>Meet promising partners sooner rather than later.</strong> It will stop you projecting your fantasies on to them. The more you expect, the less likely it is that a person will live up to your expectations.</p>
<p>5. <strong>Tread a sensible line between optimism and caution.</strong> While there is every reason to believe that your date is a nice, normal person, meet in a public place, tell a friend where you are, carry a mobile phone and never accept a lift home.</p>
<p>6. <strong>Avoid bringing your date to your favourite haunts.</strong> If things don&#8217;t work out, he could turn up uninvited at any time.</p>
<p>7. <strong>First dates should always take place in daylight.</strong> It&#8217;s safer because there are more people around.</p>
<p>8. <strong>And you can see him/her better.</strong> Research from Boston University and the Massachusetts Institute of Technology shows that about 20 per cent of online daters admit to deception in their physical profile, but if you ask them how many other people are lying, that number jumps to 90 per cent. Nielsen NetRatings estimates that 33 per cent of online daters lie to some degree. Women tend to be more economical with the truth about their weight, height and age.</p>
<p>9. <strong>Sharing an activity rather than a coffee can be an easier way to break the ice,</strong> but keep it “kitsch” rather than “competitive”. Go for mini golf, not 18 holes; a trip to the zoo, not a ten-mile run.</p>
<p>10. <strong>If your date never returns your calls after meeting you,</strong> don&#8217;t take it as a personal rejection because chances are you&#8217;ve either done the same thing to people you&#8217;ve dated in the past, or will do to people you meet online in the future. The great thing about internet dating is that there really are plenty more fish  in the sea, so get back online and start over.</p>
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			<media:title type="html">Mr HeB</media:title>
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		<title>Chatting with Web Interface</title>
		<link>http://mrheb.wordpress.com/2009/02/21/chatting-with-web-interface/</link>
		<comments>http://mrheb.wordpress.com/2009/02/21/chatting-with-web-interface/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 01:34:55 +0000</pubDate>
		<dc:creator>Mr HeB</dc:creator>
				<category><![CDATA[tutorial]]></category>
		<category><![CDATA[create account]]></category>

		<guid isPermaLink="false">http://mrheb.wordpress.com/?p=64</guid>
		<description><![CDATA[Everyone that like internet usually also like to chatting with other people. Well,the aplication that usually use by people are Yahoo! messenger , MSN messenger , or Multi messenger like Gaim. How if the port of that messenger was blocked by our administrator? Very bad, we can chat anymore&#8230;^^ When we got a trouble, human [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrheb.wordpress.com&amp;blog=5962014&amp;post=64&amp;subd=mrheb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.meebo.com"><img class="alignleft size-full wp-image-63" title="meebo site" src="http://mrheb.files.wordpress.com/2009/02/meebo1.gif?w=299&#038;h=224" alt="meebo site" width="299" height="224" /></a>Everyone that like internet usually also like to chatting with other people. Well,the aplication that usually use by people are Yahoo! messenger , MSN messenger , or Multi messenger like Gaim. How if the port of that messenger was blocked by our administrator? Very bad, we can chat anymore&#8230;^^ When we got a trouble, human natural instinct will try to get the solve for our problem.<br />
<span id="more-64"></span><br />
The problem that port of Yahoo! messenger bloked was come to me in a 1 years ago. Me and my friends think and think how to get out from this problem. Some day my friend got a website that very interisting. The website give as an service that make us can chat with Yahoo! messenger, MSN messenger, and 2 more messenger. The website are www.meebo.com , meebo it self provide as an user to use all messenger without register an account on Yahoo or MSN. But i already have an Yahoo ID and MSN ID so i don&#8217;t need the service.^^ Not just a messenger that have an web interface, an IRC also have an web interface. To use it, just search in uncle google and type &#8220;inurl:irc.cgi&#8221;. You will get much IRC web interface. Enjoy it&#8230; and don&#8217;t forget to share with your friends..</p>
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		<title>The phenomenon, adzan reverberated all over the world</title>
		<link>http://mrheb.wordpress.com/2009/02/18/the-phenomenon-adzan-reverberated-all-over-the-world/</link>
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		<pubDate>Wed, 18 Feb 2009 13:25:39 +0000</pubDate>
		<dc:creator>Mr HeB</dc:creator>
				<category><![CDATA[islam]]></category>

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		<description><![CDATA[Amazing as it sounds, but fortunately for the Muslims of the world, it is an established fact? Have a look at a map of the world and you will find Indonesia on the Eastern side of the earth. The major cities of Indonesia are Java, Sumatra, Borneo and Saibil. As soon as dawn breaks on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrheb.wordpress.com&amp;blog=5962014&amp;post=58&amp;subd=mrheb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p align="left"><span class="flickr-caption"><span style="color:black;font-family:Arial;"><img class="alignleft size-full wp-image-59" title="meccah" src="http://mrheb.files.wordpress.com/2009/02/meccah.jpg?w=162&#038;h=76" alt="meccah" width="162" height="76" />Amazing as it sounds, but fortunately for the Muslims of the world, it is an established fact? Have a look at a map of the world and you will find  Indonesia on the Eastern side of the earth. The major cities of Indonesia are Java, Sumatra, Borneo and Saibil. As soon as dawn breaks on the eastern side Of Saibil, at approximately 5:30 am local time, Fajar Aazaan begins. Thousands of Muezzins in Indonesia begin reciting the Aazaan. The process advances towards West Indonesia.<br />
<span id="more-58"></span></span><span style="color:black;font-family:Arial;"><strong><span style="font-weight:normal;font-family:Arial;">One and a half hours After the Aazaan has been completed in Saibil, it echoes in Jakarta. Sumatra then follows suit and before this auspicious process of Calling Aazaan ends in Indonesia, it has already begun in Malaysia. Burma is next in line, and within an hour of its beginning in Jakarta, It reaches Dacca, the capital city of Bangladesh. After Bangladesh, it has already prevailed in western India, from Calcutta to Srinagar. It then advances towards Mumbai ( Bombay) and the environment of entire India Resounds with this proclamation. Srinagar and Sialkot (a north city in Pakistan) have the same timing for Aazaan. The time difference between Sialkot, Quetta, and Karachi is forty minutes, and within this Time, Fajar Aazaan is heard throughout Pakistan. Before it ends there, It has already begun in Afghanistan and Muscat.The time difference Between Muscat and Baghdad is one hour. Aazaan resounds during this One hour in the environments of Hijaaz-e-Muqaddas (Holy cities of Makkah and Madinah), Yemen, United Arab Emirates, Kuwait and Iraq. The time difference between Baghdad and Alexandria in Egypt is again one hour. Aazaan continues to resound in Syria, Egypt, Somalia and  Sudan during this hour. The time difference between eastern and Western  Turkey is one and a half hours, and during this time it is echoed with the call to prayer.    Alexandria and Tripoli (capital of Libya) are located at one hour’s Difference. The process of calling Aazaan thus continues throughout The whole of Africa. Therefore, the proclamation of the “Tawheed” and ”Risaalat” that had begun in Indonesia reaches the Eastern Shore of the  Atlantic Ocean after nine and half hours.</span></strong></span><span style="color:black;font-family:Arial;"><span> </span><strong><span style="font-weight:normal;font-family:Arial;">Prior to the Aazaan Reaching the shores of the Atlantic, the process of “Zohr Aazaan” has Already started in east Indonesia, and before it reaches Dacca, “Asr Aazaan” has started. This has hardly reached Jakarta one and half Hours later, the time of “Maghrib” becomes due, and no sooner has “Maghrib” time reached Sumatra, the time for calling “Isha Aazaan” has Commenced in Saibil! When the Muazzins of Indonesia are calling out “Fajar Aazaan”, the African Muazzins are calling the Aazaan for Isha. If we were to ponder over this phenomenon thoughtfully, we would conclude the amazing fact that there is not even a single moment when Hundreds of thousands of Muazzins around the world are not reciting The Aazaan on the surface of this earth. Even as you read this Material right now, you can be sure there are at least thousands of People who are hearing and reciting the Aazaan!!!<br />
</span></strong></span></span><span class="flickr-caption"><span style="color:black;font-family:Arial;"><strong><span style="font-weight:normal;font-family:Arial;"><strong><span style="font-weight:normal;font-family:Arial;">Allah said: “If you are ashamed of me, I will be ashamed of you.” So if you are not ashamed, pass this message on…only if you believe. “Yes, I love Allah. Allah is my fountain of Life and My Savior. Allah keeps me going day &amp; night. Without Allah, I am no one. But with Allah, I can do everything. Allah is my strength.” </span></strong><span style="color:black;font-family:Arial;"> </span><strong><span style="font-weight:normal;color:black;font-family:Arial;">This is a simple test brothers and sisters. If you love Allah and you are not ashamed of all the great things that HE has done for you, inform or send this to everyone you Know.</span></strong></span></strong></span></span></p>
<p align="left"><span class="flickr-caption"><span style="color:black;font-family:Arial;"><strong><span style="font-weight:normal;font-family:Arial;"><strong><span style="font-weight:normal;color:black;font-family:Arial;"><span style="text-align:center; display: block;"><a href="http://mrheb.wordpress.com/2009/02/18/the-phenomenon-adzan-reverberated-all-over-the-world/"><img src="http://img.youtube.com/vi/s7LzoK5kOTU/2.jpg" alt="" /></a></span><br />
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</span></strong></span></strong></span></span></p>
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		<title>40 mistakes men make while making love with women</title>
		<link>http://mrheb.wordpress.com/2009/02/13/40-mistakes-men-make-while-making-love-with-women/</link>
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		<pubDate>Fri, 13 Feb 2009 02:17:43 +0000</pubDate>
		<dc:creator>Mr HeB</dc:creator>
				<category><![CDATA[tips n tricks]]></category>

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		<description><![CDATA[1) NOT KISSING FIRST. Avoiding her lips and diving straight for the erogenous zones makes her feel like you&#8217;re paying by the hour and trying to get your money&#8217;s worth by cutting out nonessentials. A proper passionate kiss is the ultimate form of foreplay. 2) BLOWING TOO HARD IN HER EAR. Admit it, some kid [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrheb.wordpress.com&amp;blog=5962014&amp;post=55&amp;subd=mrheb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>1) NOT KISSING FIRST. Avoiding her lips and diving straight for the erogenous zones makes her feel like you&#8217;re paying by the hour and trying to get your money&#8217;s worth by cutting out nonessentials. A proper passionate kiss is the ultimate form of foreplay.  2) BLOWING TOO HARD IN HER EAR. Admit it, some kid at school told you girls love this. Well, there&#8217;s a difference between being erotic and blowing as if you&#8217;re trying to extinguish the candles on your 50th birthday cake. That hurts.<br />
<span id="more-55"></span>3) NOT SHAVING. You often forget you have a porcupine strapped to your chin which you rake repeatedly across your partner&#8217;s face and thighs. When she turns her head from side to side, it&#8217;s not passion, it&#8217;s avoidance.  4) SQUEEZING HER BREAST. Most men act like a housewife testing a melon for ripeness when they get their hand on a pair. Stroke, caress, and smooth them.  5) BITING HER NIPPLES. Why do men fasten onto a woman&#8217;s nipples, then clamp down like they&#8217;retrying to deflate her body via her breasts? Nipples are highly sensitive. They can&#8217;t stand up to chewing. Lick and suck them gently. Flicking your tongue across them is good. Pretending they&#8217;re a doggie toy isn&#8217;t.  6) TWIDDLING HER NIPPLES. Stop doing that thing where you twiddle the nipples between finger and thumb like you&#8217;re trying to find a radio station in a hilly area. Focus on the whole breasts, not just the exclamation points.  7) IGNORING THE OTHER PARTS OF HER BODY. A woman is not a highway with just three turnoffs: Breastville East and West, and the Midtown Tunnel. There are vast areas of her body which you&#8217;ve ignored far too often as you go bombing straight into downtown Vagina. So start paying them some attention.  <img src='http://s2.wp.com/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> GETTING THE HAND TRAPPED. Poor manual dexterity in the underskirt region can result in tangled fingers and underpants. If you&#8217;re going to be that aggressive, just ask her to take the damn things off.  9) LEAVING HER A LITTLE PRESENT. Condom disposal is the man&#8217;s responsibility. You wore it, you store it.  10) ATTACKING THE CLITORIS. Direct pressure is very unpleasant, so gently rotate your fingers along side of the clitoris.  11) STOPPING FOR A BREAK. Women, unlike men, don&#8217;t pick up where they left off. If you stop, they plummet back to square one very fast. If you can tell she&#8217;s not there, keep going at all costs, numb jaw or not.  12) UNDRESSING HER AWKWARDLY. Women hate looking stupid, but stupid she will look when naked at the waist with a sweater stuck over her head. Unwrap her like an elegant present, not a kid&#8217;s toy.  13) GIVING HER A WEDGIE DURING FOREPLAY. Stroking her gently through her panties can be very sexy. Pulling the material up between her thighs and yanking it back and forth is not.  14) BEING OBSESSED WITH THE VAGINA. Although most men can find the clitoris without maps, they still believe that the vagina is where it&#8217;s all at. No sooner is your hand down there than you&#8217;re trying to stuff stolen banknotes up a chimney. This is okay in principle, but if you&#8217;re not careful, it can hurt &#8211; so don&#8217;t get carried away. It&#8217;s best to pay more attention to her clitoris and the exterior of her vagina at first, then gently slip a finger inside her and see if she likes it.  15) MASSAGING TOO ROUGHLY. You&#8217;re attempting to give her a sensual, relaxing massage to get her in the mood. Hands and fingertips are okay; elbows and knees are not.  16) UNDRESSING PREMATURELY. Don&#8217;t force the issue by stripping before she&#8217;s at least made some move toward getting your stuff off, even if it&#8217;s just undoing a couple of buttons.  17) TAKING YOUR PANTS OFF FIRST. A man in socks and underpants is at his worst. Lose the socks first.  18) GOING TOO FAST. When you get to the penis-in-vagina situation, the worst thing you can do is pump away like an industrial power tool &#8211; she&#8217;ll soon feel like an assembly line worker made obsolete by your technology. Build up slowly, with clean, straight, regular thrusts.  19) GOING TOO HARD. If you bash your great triangular hip bones into her thigh or stomach, the pain is equal to two weeks of horseback riding concentrated into a few seconds.  20) COMING TOO SOON. Every man&#8217;s fear. With reason. If you shoot before you see the whites of her eyes, make sure you have a backup plan to ensure her pleasure too.  21) NOT COMING SOON ENOUGH. It may appear to you that humping for an hour without climaxing is the mark of a sex god , but to her it&#8217;s more likely the mark of a numb vagina. At least buy some intriguing wall hangings, so she has something to hold her interest while you&#8217;re playing Marathon Man.  22) ASKING IF SHE HAS COME. You really ought to be able to tell. Most women make noise. But if you really don&#8217;t know, don&#8217;t ask  23) PERFORMING ORAL TOO GENTLY. Don&#8217;t act like a giant cat at a saucer of milk. Get your whole mouth down there, and concentrate on gently rotating or flicking your tongue on her clitoris.  24) NUDGING HER HEAD DOWN. Men persist in doing this until she&#8217;s eyeball-to-penis, hoping that it will lead very swiftly to mouth-to-penis. All women hate this. It&#8217;s about three steps from being dragged to a cave by their hair. If you want her to use her mouth, use yours; try talking seductively to her.  25) NOT WARNING HER BEFORE YOU CLIMAX. Sperm tastes like sea water mixed with egg white. Not everybody likes it. When she&#8217;s performing oral, warn her before you come so she can do what&#8217;s necessary.  26) MOVING AROUND DURING FELLATIO. Don&#8217;t thrust. She&#8217;ll do all the moving during fellatio. You just lie there. And don&#8217;t grab her head.  27) TAKING ETIQUETTE ADVICE FROM PORN MOVIES. In X-rated movies, women seem to love it when men ejaculate over them. In real life, it just means more laundry to do.  28) MAKING HER RIDE ON TOP FOR AGES. Asking her to be on top is fine. Lying there grunting while she does all the hard work is not. Caress her gently, so that she doesn&#8217;t feel quite so much like the captain of a schooner. And let her have a rest.  29) ATTEMPTING ANAL AND PRETENDING IT WAS AN ACCIDENT. This is how men earn a reputation for not being able to follow directions. If you want to put it there, ask her first. And don&#8217;t think that being drunk is an excuse.  30) TAKING PICTURES. When a man says, &#8220;Can I take a photo of you?&#8221; she&#8217;ll hear the words&#8221;__to show my buddies.&#8221; At least let her have custody of them.  31) NOT BEING IMAGINATIVE ENOUGH. Imagination is anything from drawing patterns on her back to pouring honey on her and licking it off. Fruit, vegetables, ice and feathers are all handy props; hot candle wax and permanent dye are a no no.  32) SLAPPING YOUR STOMACH AGAINST HERS. There is no less erotic noise. It&#8217;s as sexy as a belching contest.  33) ARRANGING HER IN STUPID POSES. If she wants to do advanced yoga in bed, fine, but unless she&#8217;s a Romanian gymnast, don&#8217;t get too ambitious. Ask yourself if you want a sexual partner with snapped hamstrings.  34) LOOKING FOR HER PROSTATE. Read this carefully: Anal stimulation feels good for men because they have a prostate. Women don&#8217;t.  35) GIVING LOVE BITES. It is highly erotic to exert some gentle suction on the sides of the neck, if you do it carefully. No woman wants to have to wear turtlenecks and jaunty scarves for weeks on end.  36) BARKING INSTRUCTIONS. Don&#8217;t shout encouragement like a coach with a megaphone. It&#8217;s not a big turn-on.  37) TALKING DIRTY. It makes you sound like a lonely magazine editor calling a 1-900line. If she likes nasty talk, she&#8217;ll let you know  38) NOT CARING WHETHER SHE COMES. You have to finish the job. Keep on trying until you get it right, and she might even do the same for you.  39) SQUASHING HER. Men generally weigh more than women, so if you lie on her a bit too heavily, she will turn blue. 40) THANKING HER. Never thank a woman for making love with you. Your bedroom is not a soup kitchen.</p>
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		<title>Similar to Obama, Anas “Obama” was the Model of the Medicine Advertisement</title>
		<link>http://mrheb.wordpress.com/2009/02/10/similar-to-obama-anas-%e2%80%9cobama%e2%80%9d-was-the-model-of-the-medicine-advertisement/</link>
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		<pubDate>Tue, 10 Feb 2009 01:03:52 +0000</pubDate>
		<dc:creator>Mr HeB</dc:creator>
				<category><![CDATA[funny]]></category>
		<category><![CDATA[obama]]></category>

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		<description><![CDATA[Just because of face was similar to the American president was chosen, Barrack Husein Obama, Ilham Anas, fortunate be popular. This original Bandung child was contracted out by a medicine company from the Philippines to star in his advertisement of product television during the period one year. Indeed, initially the Inspiration had not imitated the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrheb.wordpress.com&amp;blog=5962014&amp;post=50&amp;subd=mrheb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Just because of face was similar to the American president was chosen, Barrack Husein Obama, Ilham Anas, fortunate be popular. This original Bandung child was contracted out by a medicine company from the Philippines to star in his advertisement of product television during the period one year.</p>
<p>Indeed, initially the Inspiration had not imitated the action the president. Even, when public discussed the senator&#8217;s Illinois campaign to head the White House, Ilham then had not cared. But was not like this with friends in his place office worked in a youth magazine. “they often poke me with the Mister Obama term, yes I just laughed,” said the photographer.<br />
<span id="more-50"></span>Friends&#8217;s fad of the Ilham  increasingly to when the senator succeeded in being chosen to the number one person in the superpower&#8217;s country. The term of “Mister Presiden” then increasingly adhered to the Inspiration. Even, around them was that proposed so that Ilham is dressed was proper for Obama that was original, and they took a photograph with Mr Obama.</p>
<p>Was not expected, the hose four days of photographs of the Ilham of ‘Obama’ Anas, spread in Manila and Singapore. Moreover, two following days was in Australia. And that made startled the father of one child, born in Bandung on January 25 1974, that was the response from a medicine company in the Philippines. The company felt the company was attracted by the style of the Inspiration. The result was, the Inspiration then was offered the contract for the advertisement of this company of production medicine, after the concept of the advertisement that was offered by one agency the advertisement by using the model himself, was agreed to.</p>
<p>The Medicine advertisement had a stomach-ache Obama</p>
<p>In the Advertisement, the Ilham be parody President Obama that was entertained by Philippino President, Gloria Arroyo Macapagal. Initially, all ran smoothly. Even Obama praised the menu that was presented. But the house woman, claimed that not yet all of them. He then offered Obama the serving that felt hot. But, suddenly mister Obama coiled around the stomach-ache. His face was sick, was not wrong Arroyo then panicked was made by him.</p>
<p>With all of a sudden Arroyo ordered the palace attendant to give stomach-ache medicine to the President. And in the calculation of the Obama second then came back bugar. So act the advertisement that by Ilham. “Contract him from December 20 2008 to December 20 2009.</p>
<p>I became a kind of his icon. And if this was successful, could be extended lagi,” he said. Then how many of his values of the contract? “Wah that the secret of the company. That was certain so fortune that was not supposed. That the blessing from the face Obama,” mentioned him again was connected by laughter.</p>
<span style="text-align:center; display: block;"><a href="http://mrheb.wordpress.com/2009/02/10/similar-to-obama-anas-%e2%80%9cobama%e2%80%9d-was-the-model-of-the-medicine-advertisement/"><img src="http://img.youtube.com/vi/GRkczEUW0T4/2.jpg" alt="" /></a></span>
<p>Photographs Snapshot the Medicine Advertisement “Obama” in the Interactive Time</p>
<p>Source: the Interactive Time and the Anas photograph in milis the neighbour</p>
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			<media:title type="html">Mr HeB</media:title>
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		<title>Tips for fat loss just 7 step easy</title>
		<link>http://mrheb.wordpress.com/2009/02/01/tips-for-fat-loss-just-for-7-step-easy/</link>
		<comments>http://mrheb.wordpress.com/2009/02/01/tips-for-fat-loss-just-for-7-step-easy/#comments</comments>
		<pubDate>Sun, 01 Feb 2009 04:50:58 +0000</pubDate>
		<dc:creator>Mr HeB</dc:creator>
				<category><![CDATA[tips n tricks]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[tip]]></category>

		<guid isPermaLink="false">http://mrheb.wordpress.com/?p=46</guid>
		<description><![CDATA[It is very difficault to find diets that work. People fail at diets all the time wether it is because they can&#8217;t aviod temptation or it&#8217;s just too hard to eat right or excersize with your busy daily life. Well I found a few helpful tips that are simple to do each day that can [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrheb.wordpress.com&amp;blog=5962014&amp;post=46&amp;subd=mrheb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It is very difficault to find diets that work. People fail at diets all the time  wether it is because they can&#8217;t aviod temptation or it&#8217;s just too hard to eat  right or excersize with your busy daily life. Well I found a few helpful tips  that are simple to do each day that can get you on the right start and I wanted  to share them.<br />
<span id="more-46"></span>1. First quit drink soda! This gets a huge amount of  results in most people. It can cause sugar cravings and it has about 250  calories. That is a lot.</p>
<p>2. Make sure you eat breakfast. If you do not  eat breakfast your body thinks you are starving and next time you eat it will  store more.</p>
<p>3. Eat 5 smaller meals instread of 3 big meals. Eating  smaller meals will keep you going longer. You will less lucky be hungry as often  and also everytime you eat it gives you just a bit more energy.</p>
<p>4. Do not  stop eating your favorite foods. This will make your temptation worse. Instead  slim down what you eat. Instead of not eating your fav chocolate chip cookies  have one every now and again instead of eating a whole box. Or see if the 100  calorie pack will settle your urges.</p>
<p>5. Take the stairs instead of the  elevator. Park farther away from the building. These few simple things will help  you burn a few more calories and keep your body motivated.</p>
<p>6. Avoid  eating because you are bored or stressed. If you are bored try to find a little  hobbie like building a puzzle doing crosswords. Something to keep your mind  busy. If you are stressed find something else to calm you. Take a bath and  listen to music. Go for a walk. Have a cup of tea.</p>
<p>7. Skip out on the  fast food. There are thousands of calories in a meal at most fast food places.  Try and go to the local deli instead and get a soup, salad, or healthy sandwich.  Or pack a lunch. Take an extra 5 minutes in the morning to make yourself  lunch.</p>
<p>These are just a few tips that you don&#8217;t have to change your life  around completely for.</p>
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			<media:title type="html">Mr HeB</media:title>
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		<title>Meraup Dolar dengan Google Adsense</title>
		<link>http://mrheb.wordpress.com/2009/01/28/meraup-dolar-dengan-google-adsense/</link>
		<comments>http://mrheb.wordpress.com/2009/01/28/meraup-dolar-dengan-google-adsense/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 16:35:25 +0000</pubDate>
		<dc:creator>Mr HeB</dc:creator>
				<category><![CDATA[business online]]></category>
		<category><![CDATA[tips n tricks]]></category>
		<category><![CDATA[google adsense]]></category>

		<guid isPermaLink="false">http://mrheb.wordpress.com/?p=41</guid>
		<description><![CDATA[Dengan semakin berkembangnya internet, banyak perusahaan yang memutuskan untuk go-online. Promosi mereka pun seolah-olah sudah menjadi keharusan untuk dipublikasikan melalui internet. Selain biaya iklan yang relatif murah dibandingkan dengan promosi &#8216;above the line&#8217; semacam televisi misalnya, promosi lewat internet juga mampu menjangkau pasar sasaran yang lebih luas. Lalu jenis promosi macam apakah yang cocok dilakukan [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrheb.wordpress.com&amp;blog=5962014&amp;post=41&amp;subd=mrheb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Dengan semakin berkembangnya internet, banyak perusahaan yang memutuskan untuk go-online. Promosi mereka pun seolah-olah sudah menjadi keharusan untuk dipublikasikan melalui internet. Selain biaya iklan yang relatif murah dibandingkan dengan promosi &#8216;above the line&#8217; semacam televisi misalnya, promosi lewat internet juga mampu menjangkau pasar sasaran yang lebih luas. Lalu jenis promosi macam apakah yang cocok dilakukan melalui internet? Hasil penelitian menunjukkan bahwa ternyata mesin pencari atau search engine adalah alat yang paling banyak dipakai oleh para pengguna internet untuk mencari informasi.<br />
<span id="more-41"></span>Search engine positioning merupakan metode promosi nomor satu yang digunakan oleh situs web eCommerce. Metode berikutnya adalah dari mulut ke mulut, iklan di majalah, &#8220;secara kebetulan surfing&#8221;, iklan TV, email yang targeting, dan iklan banner.</p>
<p>Arti dari Program Adsense itu sendiri adalah selain terpampang di halaman pencarian Google, iklan dari advertiser juga bisa muncul di halaman-halaman web atau blog. Dengan Adsense, pemilik halaman yang mau menyisakan sedikit ruang di halaman blog atau web akan mendapatkan imbalan dari advertiser (dengan perantara Google) atas jasanya dalam menempatkan iklan-iklan tersebut.</p>
<p>Sebelum memulai Adsense, hal yang sangat krusial untuk diketahui adalah isi atau content. Jika anda memiliki web atau blog dengan content yang menarik, maka pengunjung bisa jadi tidak hanya sekali mengunjungi web atau blog anda, tetapi akan berkali-kali datang karena ketertarikan terhadap content yang anda buat.</p>
<p>Penayang yang berpartisipasi dalam program AdSense diwajibkan mematuhi kebijakan sebagai berikut. Kami meminta Anda untuk membaca kebijakan ini dengan saksama dan sering merujuk ke dokumen ini. Jika gagal mematuhi kebijakan ini, kami dapat menonaktifkan penyajian iklan ke situs Anda dan/atau menonaktifkan account AdSense Anda. Meskipun dalam beberapa kondisi kami lebih memilih untuk bekerjasama dengan penayang yang mematuhi kebijakan, kami berhak untuk setiap saat menonaktifkan account manapun. Jika account dinonaktifkan, Anda tidak berhak untuk terus berpartisipasi dalam program AdSense.</p>
<p>Klik dan Jejak yang Tidak Valid<br />
Klik pada iklan Google harus berasal dari keinginan asli pengguna. Kami sangat melarang cara apapun yang akan menghasilkan klik atau jejak buatan pada iklan Google Anda. Cara yang terlarang tersebut mencakup namun tidak terbatas pada, pengulangan klik atau jejak yang dilakukan secara manual, penggunakan robot, perangkat penghasil klik dan jejak otomatis, layanan pihak ketiga yang menghasilkan klik atau jejak seperti bayar untuk mengklik, bayar untuk surfing, surfing otomatis, dan berbagai program pertukaran klik, atau perangkat tipu daya apapun.</p>
<p>Perlu diketahui bahwa kami melarang Anda untuk mengklik iklan sendiri dengan alasan apapun. Kelalaian dalam memenuhi kebijakan ini dapat mengakibatkan penonaktifan account Anda.</p>
<p>Mendorong klik<br />
Untuk memastikan pengalaman yang baik bagi pengguna dan pengiklan, penayang tidak boleh meminta pengguna mengklik iklan di situs mereka atau mengandalkan metode penerapan yang bersifat tipu daya untuk mendapatkan klik.</p>
<p>Penayang yang berpartisipasi dalam program AdSense:</p>
<p>Tidak boleh mendorong pengguna untuk mengklik iklan Google menggunakan frase seperti “klik iklan ini”, “dukung kami”, “kunjungi link ini”, atau bahasa lain yang serupa<br />
Tidak boleh mengarahkan perhatian pengguna ke iklan melalui tanda panah atau materi grafis lainnya<br />
Tidak boleh menempatkan gambar yang menyesatkan di samping setiap iklan<br />
Tidak boleh mempromosikan situs yang menampilkan iklan melalui email massal yang tidak dikehendaki atau iklan yang tidak diinginkan di situs Web pihak ketiga<br />
Tidak boleh memberikan kompensasi kepada pengguna untuk melihat iklan atau melakukan pencarian, atau menjanjikan kompensasi kepada pihak ketiga atas perilaku tersebut<br />
Tidak boleh menempatkan label yang menyesatkan di atas unit iklan Google, misalnya iklan berlabel “Link Sponsor” namun bukan “Situs Favorit”.</p>
<p>Konten Situs<br />
Meskipun Google menawarkan akses luas ke berbagai konten dalam indeks pencarian, namun penayang dalam program AdSense hanya dapat menempatkan iklan Google di situs yang mematuhi panduan konten kami, dan iklan tersebut tidak boleh ditampilkan pada halaman manapun yang sebagian besar kontennya menggunakan bahasa yang tidak didukung.</p>
<p>Situs yang menampilkan iklan Google tidak boleh mencakup:</p>
<p>Konten kekerasan, SARA, atau dukungan terhadap seseorang, sekelompok orang, atau organisasi apapun<br />
Konten pornografi, dewasa, atau vulgar<br />
Konten hacking/cracking<br />
Obat-obatan terlarang dan peralatan obat-obatan terlarang<br />
Konten tidak senonoh yang berlebihan<br />
Konten yang terkait dengan perjudian atau kasino<br />
Konten tentang program yang memberikan kompensasi kepada pengguna untuk mengklik iklan atau penawaran, melakukan pencarian, surfing situs Web, atau membaca email<br />
Kata kunci yang berlebihan, berulang, atau tidak relevan dalam konten atau kode halaman Web<br />
Konten yang bersifat tipu daya atau manipulatif atau struktur iklan untuk meningkatkan peringkat mesin pencari di situs Anda, misalnya Peringkat Halaman situs<br />
Penjualan atau promosi senjata atau amunisi (msalnya, pistol, pisau, senjata bius)<br />
Penjualan atau promosi bir atau alkohol berat<br />
Penjualan atau promosi tembakau atau produk yang terkait dengan tembakau<br />
Penjualan atau promosi obat resep<br />
Penjualan atau promosi produk yang merupakan tiruan atau imitasi barang bermerek<br />
Penjualan atau distribusi makalah ujian atau tugas siswa<br />
Konten lainnya yang ilegal, mempromosikan aktivitas ilegal, atau melanggar hak hukum pihak lain.</p>
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			<media:title type="html">Mr HeB</media:title>
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		<title>My holiday in Jatim Park Batu &#8211; Indonesia</title>
		<link>http://mrheb.wordpress.com/2009/01/24/my-holiday-in-jatim-park-batu/</link>
		<comments>http://mrheb.wordpress.com/2009/01/24/my-holiday-in-jatim-park-batu/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 17:38:18 +0000</pubDate>
		<dc:creator>Mr HeB</dc:creator>
				<category><![CDATA[vacation]]></category>
		<category><![CDATA[batu]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[jawa timur park]]></category>

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		<description><![CDATA[Jawa Timur Park (JTP) was the tourist attraction that combined in a harmonious manner the concept of education and the concept of tourism in one space and one time, so as to be able to become spreading means of information about the science and technology treasury that was presented through the attendance of the vehicle [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrheb.wordpress.com&amp;blog=5962014&amp;post=31&amp;subd=mrheb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Jawa Timur Park (JTP) was the tourist attraction that combined in a harmonious manner the concept of education and the concept of tourism  in one space and one time, so as to be able to become spreading means of information about the science and technology treasury that was presented through the attendance of the vehicle like the Belajar Gallery (biology, chemistry, mathematic and physics). Jawa Timur Park also put forward the treasury of the nation culture Indonesia, and could become the guide to deepen the concept about the style of the nation culture with the existence of the Gallery of Etnic Indonesian Archipelago and East Java Bridge. The atmosphere that was cool as well as clean air made this tour garden to be very appropriate for the family.<br />
<span id="more-31"></span>I and the family arrived in Jawa Timur Park at 10:00 am, with the price of the ticket Rp 30.000 per the head, the small child did not have the discount, and minimally high the body 85 cm was put on the cost was full. After buying the ticket and in gave the bracelet as the marker, I and the family began to enter the arena Jawa Timur Park. Jawa Timur Park very wide with the area 11 ha with the height 850 m on sea level. Along with this the place of the tour in Jawa Timur Park. The first time we were asked to the Gallery of Etnik Indonesian Archipelago that one of them knew traditional clothes from various areas in Indonesia, to begin Aceh to Irian Jaya, after that we were to the science gallery and technologi as biology, chemistry, mathematics, and physics, also were not left behind about the gallery amazing human body.</p>
<p>Furthermore was to the  Gallery Learning, whichever we could play while learning about various audio-visual aid sorts, to continue to enter to the Agro Garden, after the arena studied finally to the playing arena that initially was Mini Jets Ski, then Re- Mote Boat, after that had the History Garden History,  Indonesia Pre-history  from the began the stone time to the modern time, was continued by the  View Animal contained about various animals died that was preserved, continued Baby Zoo whichever had the living animal that was put forward. For the low child five years (pre-schoolers) was available the playing arena special, for example the Mini Car, was continued by Playground,Convoi Car, and Marry Go Round.</p>
<p>After that was followeded by the arena of Adventure Zone, Games Room, Walking Animal, Re- Mote Car, Wall Climbing, Samba Balloon and Battery Car. To that was brave tested memory could to the Lost Garden, for the small child was also available the Sand Play Arena, Gokart, Bumper Boat, and Mini Jet. If wanting courage to be able to enter the Haunted House and the Misteri House. There is also Mini Train, Boom Laser Car, Columbus, Halilintar, Bumper Car, Spinning Coaster, Drop Zone, Jet Coaster. For that wanted swimming to have Water Boom, Swimming Pool. After trying the playing arena the trip was continued to the Reptil Garden, Bird Park, Pipe House, Fish Park, Volcano &amp; Amphytheater, and  if we wanted to buy the present or the thing gift all of them were centred on to the Market, Animal Market,  Fruit  &amp; Vegetables.</p>
<p>Moreover, was also available supporting facilities took the form of Outlet Food-Beverage, Art Galerry, Souvenir Shop.  As well as the public&#8217;s facilities that did not lose the importance, that is Mosque, Clinic, Nursery Room, Toilet and the Parking Lot that Representatif. Jawa Timur Park also available with the Bunga Butik Resort Club and the Hut of Jawa Timur Park Inn that will make the tour agenda be felt more comfortable, calm, pleasant and did not hurry because of his location that was relative close to Jatim Park Park.  Jawa Timur Park indeed entertained and cool, we could feel coolness, comfort and beauty of the mountainous panorama that to background Jawa Timur Park and the Batu City. So as with various attraction sorts and the playing arena that the variation from Jawa Timur Park could be acknowledged as &#8220;One Stop Service&#8221;. Finally I and the family came home at 16.00 pm, with felt very tired.</p>
<p>This my photo in Jawa Timur Park:</p>
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